مَنْ عَمِلَ صَـٰلِحًا مِّن ذَكَرٍ أَوْ أُنثَىٰ وَهُوَ مُؤْمِنٌ فَلَنُحْيِيَنَّهُۥ حَيَوٰةً طَيِّبَةً ۖ وَلَنَجْزِيَنَّهُمْ أَجْرَهُم بِأَحْسَنِ مَا كَانُوا۟ يَعْمَلُونَ

Whoever does good, whether male or female, and is a believer, We will surely bless them with a good life, and We will certainly reward them according to the best of their deeds. (Surah an Nahl 97)
A Good Life - is a series where we discuss various emotions, emotions, behaviour patterns and human conditioning that manifests in varied actions; all of which lead to frustrations and unhappiness. This Series helps us de code and pin point day to day problems often misunderstood and misinterpreted. A comprehensive view from Quran & Sunnah with examples and applications from life stories and life experiences. These are pre recorded sessions that were held live on-site in June, July 2022, at Masjid as Sunnah Birmingham UK.

Session details

  • 1

    حياة طيبة A Good Life

    • Introduction: Hayatun Tayyiba- A good life (the audio for this session is not very clear -apologies!)

    • Fear & Anxiety : Where it comes from? How it destroys the peace and calm

    • Burden of Expectation

    • Living with insecurities - Decode & Damage control

    • Our thoughts and words are connected

    • Taking "good" care of yourself - Tapping into YOUR own unique self

    • Align yourself with Allah's Divine Will / Islam, Iman & Ihsan

    • BONUS: A sneak peak into Dua class & Tazkiyatun Nafs - session on Thoughts: types, stages & progression

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