Calmness is your greatest Superpower

The ability to stay balanced, relaxed and aligned during pressure is staying Calm.

Calmness is a mental state we all must strive to attain. Calmness is the inner peace we are all looking for. An inner peace that lessens our anxieties, our stress levels, our worries and even balances our excitement. We must 'know' what calmness is, and how to use it. Once you harness your calmness, it acts like a protective shield that you wear. A shield that protects you from the toxicity and negativity of people around you, or the out of control spinning of life. Allowing you to then become focused towards your aims in this Life.

Course curriculum

  • 1

    New Chapter

    • Finding Calm

    • Finding Calm (Students' reflection)

Sessions Details

  • 1 Live session on Thursday 8th April 2021.

  • Timing- 11:00am - 12:30pm (BST)

  • Live Zoom class.

  • Recordings available for 60 days from date of registration.

  • Eligibility: 15+

Register me to attend - Finding Calm £8

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